Swap out cheese for this parmesan-flavored yeast to get a protein boost without the fat

There malted yeast do you know it? If this name doesn’t mean anything to you, it’s high time to get to know this magical ingredient that is gaining more and more followers among lovers of healthy and gourmet cuisine. A quick overview of this superfood with multiple benefits.

What exactly is malted yeast?

This superfood is an inactive yeast, obtained from sprouted cereals, such as barley or wheat. Rich in B vitamins, minerals and proteins, it comes in the form of golden, slightly crunchy flakes, and gives off a delicious nutty aroma. Better still, its unique parmesan taste makes it a perfect ally to pimp all your recipes, without weighing them down!

A slimming ally to adopt urgently

Looking to boost your weight loss routine? malted yeast is your new best friend! Low in calories, it nevertheless provides a feeling of rapid and lasting satiety, thanks to its richness in fiber. In other words, it helps you regulate your appetite and avoid cravings. In addition, its vegetable proteins are ideal for those who want to tone their figure without going through the meat or animal protein box.

How to integrate it into your diet?

Now, it’s child’s play! Sprinkle your malted yeast on your salads for a delicious crunch. Mix it into your soups and sauces to give them that irresistible cheesy taste. Or, add it to your smoothies for a nutritional boost. And for those who love cheese but want to limit the excess, it’s the perfect substitute: all the taste, without the guilt!

Why adopt malted yeast?

Because it’s versatile, tasty and packed with nutrients. Because it’s ideal for those who want to treat themselves without breaking the calorie counter. And above all, because it transforms simple dishes into little culinary wonders. At a time when we’re looking for healthy but delicious ingredients, the malted yeast is a must-try without further delay.